Mental Health Crisis- 988 Hotline

You do not need to be having suicidal thoughts to contact 988. 

988 is available 24/7. 

How to help someone in a crisis

If it is an emergency, call 911. You can also take someone to the emergency room. 

If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.

Other Resources

Washington Recovery Hotline, sponsored by Washington Health Care Authority (HCA) 1-866-789-1511. 24/7 help for substance abuse, problem gambling and mental health. Additionally, there is a resource guide of Washington treatment locations

Resource guide by National Alliance on Mental Illness (NAMI)

List of resources compiled by Washington Department of Health

​Veterans Crisis Link 1-800-273-8255, Press 1 or text 838255 or use the online chat

Teen Link - call (6pm-10pm) or text (6:30pm-9:30pm) to be connected with a trained youth volunteer
1-866-833-6546  

​Crisis Text Line text HOME to 741741 for 24/7 support

Trevor Project focusing on LGBTQ youth- call 
​ 1-866-488-7386 or text START to 678-678

988- Help Yourself Resources to find a therapist, make a safety plan, resources for specific populations or situations. You can also call or text 988 to be connected with a counselor




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